Parineeti Chopra's Fitness Mantra: The Secret Behind Her Weight Loss

Want to know how Parineeti Chopra lost SO much weight? Scroll down for her diet and fitness regime.

Among all the transformation tales of Bollywood, actress Parineeti Chopra is one of the latest ones. This bindaas actress may have won millions of hearts thanks to her acting talent, but now she's hogging the limelight due to her mind blowing weight loss journey. (And lighting up the screen with her latest song "Jaaneman Aah" with Varun Dhawan for"Dishoom").

Not many actors openly admit to being overweight, but Parineeti Chopra not only accepts it but even talks openly about feeling unfit and overweight. "BEFORE... All my life, I have struggled with how I look, how I feel, and how people looked at me. I was constantly made fun of, but the person I was, I generously laughed with them. Today, many people ask me what triggered the weight loss, did I give in to the 'Bollywood pressure'? To that I say - thank god I became an actor and had that pressure! I am able to achieve what I couldn't achieve otherwise. I feel more confident, I feel at peace, and I feel proud!", Parineeti wrote on her Instagram account, after losing oodles of weight. She added, "Like I always say - if I could do it. So can you".

Losing weight is never easy and the desired results are hard to achieve. Weight-loss is a measured science of a combination of balanced diet and ample physical activity. Not only did Parineeti achieve her fitness goals but claims fitness to be an ongoing journey seamlessly meshed in her lifestyle.

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Parineeti Chopra's Workout:

Parineeti has never been a fan of the gym, or running on treadmills. The bubbly Hasee Toh Phasee actress has been mixing up her workout routine so she doesn't get bored of doing just one thing. She loves dancing, practising Kalaripayattu (a form or martial arts from Kerala), yoga, meditating and swimming. Pari (as she's lovingly called), hits the gym once in a while, just to create a balance. She believes that it's important to be consistent, stay active and sweat it out. (Hear! hear!)